{"id":1527,"date":"2023-06-11T12:33:01","date_gmt":"2023-06-11T10:33:01","guid":{"rendered":"http:\/\/elcagette-roubaix.org\/?p=1527"},"modified":"2023-06-11T12:35:15","modified_gmt":"2023-06-11T10:35:15","slug":"halwa-de-carottes","status":"publish","type":"post","link":"https:\/\/elcagette-roubaix.org\/?p=1527","title":{"rendered":"\u00ab Halwa \u00bb de carottes"},"content":{"rendered":"<blockquote>\n<h4>source : Livre \u00ab Easy India Veggie \u00bb de Sandra Salmandjee<\/h4>\n<\/blockquote>\n<p>Christine Rager nous partage ce plat sucr\u00e9 indien. On le sert\u00a0en dessert saupoudr\u00e9 de noix coco r\u00e2p\u00e9e ou alors accompagn\u00e9 d\u2019une glace \u00e0 la vanille.<!--more--><\/p>\n<h4><span style=\"color: #808000;\">Ingr\u00e9dients pour 4 personnes :<\/span><\/h4>\n<ul>\n<li>Carottes r\u00e2p\u00e9es 800 g<\/li>\n<li>Graines de cardamome 8<\/li>\n<li>Raisins secs 35 g<\/li>\n<li>Dattes 8<\/li>\n<li>Margarine 60 g<\/li>\n<li>Cr\u00e8me de soja 150 g<\/li>\n<li>Lait de soja 50 cl<\/li>\n<\/ul>\n<h4><span style=\"color: #808000;\">D\u00e9couvrez nos producteurs :<\/span><\/h4>\n<p><a href=\"https:\/\/elcagette-roubaix.org\/?page_id=626\" target=\"_blank\" rel=\"noopener\">la charte des produits<\/a><\/p>\n<h4><span style=\"color: #808000;\">Pr\u00e9paration :<\/span><\/h4>\n<div>Dans une casserole, faites fondre la margarine.<\/div>\n<div>Ajoutez les raisins secs et les carottes r\u00e2p\u00e9es. Faites suer 15 \u00e0 20 minutes en remuant de temps en temps.<\/div>\n<div>En parall\u00e8le d\u00e9cortiquez les graines de cardamone pour ne r\u00e9cup\u00e9rer que les petites\u00a0graines noires, mettez les dans un saladier avec le lait, la cr\u00e8me de soja et les dates d\u00e9noyaut\u00e9es.<\/div>\n<div>Mixez l\u2019ensemble et versez sur la pr\u00e9paration de carottes r\u00e2p\u00e9es &#8211;\u00a0raisins secs<\/div>\n<div>Faites cuire une heure.<\/div>\n<h4><span style=\"color: #808000;\">Le petit conseil de Christine :<\/span><\/h4>\n<p>Pour ma part, j\u2019en mets une ou deux cuill\u00e8res \u00e0 soupe avec mes flocons d\u2019avoine pour le petit d\u00e9jeuner.<\/p>\n<h4><span style=\"color: #808000;\">Prix de revient pour 1 personne :<\/span><\/h4>\n<ul>\n<li>Carottes r\u00e2p\u00e9es 2.32 \u20ac<\/li>\n<li>Graines de cardamome 0.30 \u20ac<\/li>\n<li>Raisins secs 0.18 \u20ac<\/li>\n<li>Dattes 0.12 \u20ac<\/li>\n<li>Margarine 0.18 \u20ac<\/li>\n<li>Cr\u00e8me de soja 0.66 \u20ac<\/li>\n<li>Lait de soja 0.93 \u20ac<\/li>\n<li>Total 4.69 \u20ac<\/li>\n<\/ul>\n<h4><span style=\"color: #808000;\">Prix de revient des l\u00e9gumes tarif sp\u00e9cial bio cagette :<\/span><\/h4>\n<p>Petits budgets :\u00a0 1.16 \u20ac\u20ac au lieu de 2.32 \u20ac<\/p>\n<p>\u00c9tudiant :\u00a0 0.46 \u20ac au lieu de 2.32 \u20ac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>source : Livre \u00ab Easy India Veggie \u00bb de Sandra Salmandjee Christine Rager nous partage ce plat sucr\u00e9 indien. On le sert\u00a0en dessert saupoudr\u00e9 de noix coco r\u00e2p\u00e9e ou alors&hellip;<\/p>\n","protected":false},"author":13,"featured_media":1529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[71,36,16],"class_list":["post-1527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-carottes","tag-christine-rager","tag-vegan"],"_links":{"self":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527"}],"version-history":[{"count":4,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions"}],"predecessor-version":[{"id":1532,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions\/1532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/media\/1529"}],"wp:attachment":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}