{"id":1523,"date":"2023-06-10T13:54:50","date_gmt":"2023-06-10T11:54:50","guid":{"rendered":"http:\/\/elcagette-roubaix.org\/?p=1523"},"modified":"2023-06-10T13:54:50","modified_gmt":"2023-06-10T11:54:50","slug":"pesto-de-fanes-de-betteraves","status":"publish","type":"post","link":"https:\/\/elcagette-roubaix.org\/?p=1523","title":{"rendered":"Pesto de fanes de betteraves"},"content":{"rendered":"<blockquote>\n<h4>source :\u00a0 Site Internet \u00ab\u00a0La F\u00e9e St\u00e9phanie\u00a0\u00bb <a href=\"https:\/\/www.lafeestephanie.com\/2020\/12\/pesto-de-fanes-de-betteraves-recette-anti-gaspi.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lafeestephanie.com\/2020\/12\/pesto-de-fanes-de-betteraves-recette-anti-gaspi.html<\/a><\/h4>\n<\/blockquote>\n<p><em>Lysiane Billet nous partage cette recette anti-gaspi<br \/>\n<\/em><!--more--><\/p>\n<h4><span style=\"color: #808000;\">Ingr\u00e9dients pour 1\/2 pot de confiture :<\/span><\/h4>\n<ul>\n<li>Feuilles de betteraves tr\u00e8s fra\u00eeches\u00a0100 g<\/li>\n<li>Amandes mond\u00e9es\u00a050 g<\/li>\n<li>Levure malt\u00e9e 12 g<\/li>\n<li>Ail 4 g<\/li>\n<li>Huile d\u2019olive extra vierge 50 g<\/li>\n<li>OU pour une version plus light huile d\u2019olive 30 g + eau 20 g<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<h4><span style=\"color: #808000;\">D\u00e9couvrez nos producteurs :<\/span><\/h4>\n<p><a href=\"https:\/\/elcagette-roubaix.org\/?page_id=626\" target=\"_blank\" rel=\"noopener\">Les l\u00e9gumes<\/a><\/p>\n<h4><span style=\"color: #808000;\">Pr\u00e9paration :<\/span><\/h4>\n<p>Lavez soigneusement les feuilles de betterave. Essorez. S\u00e9lectionnez les feuilles les plus tendres pour le pesto.<\/p>\n<p>Versez les feuilles dans le bol du mixeur avec les amandes, l\u2019ail pel\u00e9 et la levure malt\u00e9e. Salez et poivrez.<\/p>\n<p>Commencez \u00e0 mixer \u00e0 intervalles r\u00e9guliers pour ne pas surchauffer les lames du robot. Si besoin, raclez les bords du bol \u00e0 l\u2019aide d\u2019une spatule et mixez \u00e0 nouveau.<\/p>\n<p>Ajoutez l\u2019huile petit \u00e0 petit, tout en mixant, jusqu\u2019\u00e0 obtention d\u2019une consistance cr\u00e9meuse.<\/p>\n<h4><span style=\"color: #808000;\">Le petit conseil de l&rsquo;auteur\u00a0 :<\/span><\/h4>\n<p>A d\u00e9guster sur une tranche de pain au levain tout frais.<\/p>\n<h4><span style=\"color: #808000;\">Prix de revient pour 1\/2 pot de confiture :<\/span><\/h4>\n<ul>\n<li>Feuilles de betteraves\u00a0 0 \u20ac puisque vous achetez la botte 2.40 \u20ac pour la racine<\/li>\n<li>Amandes mond\u00e9es 1.52 \u20ac<\/li>\n<li>Levure malt\u00e9e 0.24 g<\/li>\n<li>Ail 0.05 g<\/li>\n<li>Huile d\u2019olive extra vierge 0.46 \u20ac<\/li>\n<li>Total 2.27<\/li>\n<\/ul>\n<h4><span style=\"color: #808000;\">Prix de revient des l\u00e9gumes tarif sp\u00e9cial bio cagette :<\/span><\/h4>\n<p>Petits budgets :\u00a0 1.23 \u20ac au lieu de 2.45 \u20ac\u00a0dont 1.20 \u20ac \u00e0 consacrer \u00e0 un autre repas.<\/p>\n<p>\u00c9tudiant :\u00a0 0.49 \u20ac au lieu de 2.45 \u20ac\u00a0dont 0.48 \u20ac \u00e0 consacrer \u00e0 un autre repas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>source :\u00a0 Site Internet \u00ab\u00a0La F\u00e9e St\u00e9phanie\u00a0\u00bb https:\/\/www.lafeestephanie.com\/2020\/12\/pesto-de-fanes-de-betteraves-recette-anti-gaspi.html Lysiane Billet nous partage cette recette anti-gaspi<\/p>\n","protected":false},"author":13,"featured_media":1524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[124,122,123,125,10],"class_list":["post-1523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-anti-gaspi","tag-betteraves","tag-fanes","tag-lysiane","tag-pesto"],"_links":{"self":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1523"}],"version-history":[{"count":2,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":1526,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions\/1526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/media\/1524"}],"wp:attachment":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}