{"id":1196,"date":"2023-02-25T11:50:14","date_gmt":"2023-02-25T10:50:14","guid":{"rendered":"http:\/\/elcagette-roubaix.org\/?p=1196"},"modified":"2023-02-26T13:24:17","modified_gmt":"2023-02-26T12:24:17","slug":"recette-de-crepes-veganes-a-partager","status":"publish","type":"post","link":"https:\/\/elcagette-roubaix.org\/?p=1196","title":{"rendered":"Recette de cr\u00eapes v\u00e9ganes \u00e0 partager"},"content":{"rendered":"<blockquote><p>D&rsquo;apr\u00e8s un mix subtil de plusieurs recettes v\u00e9ganes propos\u00e9es par diff\u00e9rents blogs de cuisine vg.<\/p><\/blockquote>\n<p><em>Recette transmise par Chtristine Rager qui aime rajouter du rhum brun.<\/em><!--more--><\/p>\n<h4><span style=\"color: #808000;\">Ingr\u00e9dients pour 4 personnes : <\/span><\/h4>\n<ul>\n<li>Farine : 500 g<\/li>\n<li>F\u00e9cule de ma\u00efs : 40 g<\/li>\n<li>Lait de soja : 1 l<\/li>\n<li>Huile de tournesol : 10 cl<\/li>\n<\/ul>\n<h4><span style=\"color: #808000;\">D\u00e9couvrez nos producteurs\u00a0 :<\/span><\/h4>\n<p><a href=\"https:\/\/elcagette-roubaix.org\/?page_id=526\" target=\"_blank\" rel=\"noopener\">Les farines<\/a><\/p>\n<p><a href=\"https:\/\/elcagette-roubaix.org\/?page_id=797\" target=\"_blank\" rel=\"noopener\">Les huiles<\/a><\/p>\n<h4><span style=\"color: #808000;\">Pr\u00e9paration :<\/span><\/h4>\n<p>M\u00e9langez les ingr\u00e9dients dans un saladier, laissez reposer la p\u00e2te deux heures.<br \/>\nAjoutez selon les go\u00fbts du rhum brun, et faites sauter !<\/p>\n<h4><span style=\"color: #808000;\">Le petit conseil de Nicolas Grard, naturopathe : <\/span><\/h4>\n<p>Pr\u00e9f\u00e9rez l&rsquo;huile d&rsquo;olive \u00e0 l&rsquo;huile de p\u00e9pins de raisins qui ne supporte pas la mont\u00e9e en temp\u00e9rature. Christine pr\u00e9f\u00e8re l&rsquo;huile de tournesol plus neutre pour les recettes sucr\u00e9es.<\/p>\n<h4><span style=\"color: #808000;\">Prix de revient pour 1 personne : <\/span><\/h4>\n<ul>\n<li>Farine T65 bio 0.40 \u20ac<\/li>\n<li>F\u00e9cule de ma\u00efs 0.14 \u20ac<\/li>\n<li>Lait de soja 0.46 \u20ac<\/li>\n<li>Huile de tournesol 0.70 \u20ac<\/li>\n<li>Total 1.70 \u20ac<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D&rsquo;apr\u00e8s un mix subtil de plusieurs recettes v\u00e9ganes propos\u00e9es par diff\u00e9rents blogs de cuisine vg. Recette transmise par Chtristine Rager qui aime rajouter du rhum brun.<\/p>\n","protected":false},"author":1,"featured_media":1211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[36,34,38,37,16],"class_list":["post-1196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-christine-rager","tag-crepes","tag-farine","tag-huile","tag-vegan"],"_links":{"self":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1196"}],"version-history":[{"count":9,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions"}],"predecessor-version":[{"id":1209,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions\/1209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=\/wp\/v2\/media\/1211"}],"wp:attachment":[{"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcagette-roubaix.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}